Why It's Important to Exercise as You Age According to WHO, CDC, and all health professionals, regular exercise gives your body hundreds of physical and mental benefits. Older adults can [...]
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So far Vista Management has created 21 blog entries.
How to Know the Difference Between Alzheimer's and Dementia Alzheimer’s and dementia often get discussed in close relation and sometimes even used interchangeably. When an article talks about Alzheimer’s disease, [...]
The Benefits of Aromatherapy for Memory Care Aromatherapy has been used for centuries for its healing properties. It uses aromatic plant extracts for the improvement of physical, spiritual, and psychological [...]
8 Tips for Healthy Meal Planning for Seniors Regular consumption of well-balanced and nutritious meals become more vital as a person ages. As the body goes through many changes, seniors [...]
5 Reasons Why Seniors Should Utilize Technology The world’s technological transformation has been welcomed by Millennials and Gen Zs with open arms, but the same cannot be said for the [...]
Healthy Eating Tips to Boost Senior Health Studies suggest that low diet and unhealthy eating behaviors expose seniors to a variety of diseases. It becomes a gateway for many kinds [...]
What to do While Social Distancing As we all know, it's essential to stay active and connected with others during these times. Staying active has always been important, but even [...]
How Music Improves Life For Seniors According to John Hopkins, music can work like medicine for the mind. There are countless health benefits of music. Including but not limited to: [...]
5 Helpful Tips for Moving Seniors with Dementia Seniors are the people who need constant care and attention. Complications in the mind and body will start to arise. They need [...]
Tips to Stay Cool Wearing Your Mask This Summer We have been battling against COVID since the beginning of this year when it spread throughout the globe—ultimately affecting [...]