Why It's Important to Exercise as You Age According to WHO, CDC, and all health professionals, regular exercise gives your body hundreds of physical and mental benefits. Older adults can [...]
How to Know the Difference Between Alzheimer's and Dementia Alzheimer’s and dementia often get discussed in close relation and sometimes even used interchangeably. When an article talks about Alzheimer’s disease, [...]
The Benefits of Aromatherapy for Memory Care Aromatherapy has been used for centuries for its healing properties. It uses aromatic plant extracts for the improvement of physical, spiritual, and psychological [...]
8 Tips for Healthy Meal Planning for Seniors Regular consumption of well-balanced and nutritious meals become more vital as a person ages. As the body goes through many changes, seniors [...]
5 Reasons Why Seniors Should Utilize Technology The world’s technological transformation has been welcomed by Millennials and Gen Zs with open arms, but the same cannot be said for the [...]
Healthy Eating Tips to Boost Senior Health Studies suggest that low diet and unhealthy eating behaviors expose seniors to a variety of diseases. It becomes a gateway for many kinds [...]
What to do While Social Distancing As we all know, it's essential to stay active and connected with others during these times. Staying active has always been important, but even [...]
How Music Improves Life For Seniors According to John Hopkins, music can work like medicine for the mind. There are countless health benefits of music. Including but not limited to: [...]
5 Helpful Tips for Moving Seniors with Dementia Seniors are the people who need constant care and attention. Complications in the mind and body will start to arise. They need [...]
Tips to Stay Cool Wearing Your Mask This Summer We have been battling against COVID since the beginning of this year when it spread throughout the globe—ultimately affecting [...]
