Wellness

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THE WELLNESS EDGE

In addition to basic services, The Wellness Edge is an approach to Assisted Living that emphasizes maximizing and maintaining independence.

At our community, The Wellness Edge differs from traditional assisted care that goes beyond assistance with activities of daily living.

Explore each of the sections below to learn more.

Eat Well

Nourish yourself with a nutrient-rich breakfast that keeps you energized and focused all day. Maintain a healthy lifestyle with our nutritious foods and energizing juices and smoothies that keep you feeling your best. Our Eat Well Menu offers a range of options from a traditional American Family-Style Menu to a healthier Menu: the choice is yours! Revitalize and stay well-hydrated.

Eat Well

Nourish yourself with a nutrient-rich breakfast that keeps you energized and focused all day. Maintain a healthy lifestyle with our nutritious foods and energizing juices and smoothies that keep you feeling your best. Our Eat Well Menu offers a range of options from a traditional American Family-Style Menu to a healthier Menu: the choice is yours! Revitalize and stay well-hydrated.

Sleep Well

Slip under your covers for a night of sound sleep with our Sleep Well turndown service with freshened linens and pillowcases of high thread count, aromatic infuser and the right room temperature to ease you into a restful sleep so you awake refreshed and ready to take on the day! Relax in ease with our late evening Relax Well snacks served in our spacious common living areas: a selection of sleep-enhancing snacks and soothing teas.

Sleep Well

Slip under your covers for a night of sound sleep with our Sleep Well turndown service with freshened linens and pillowcases of high thread count, aromatic infuser and the right room temperature to ease you into a restful sleep so you awake refreshed and ready to take on the day! Relax in ease with our late evening Relax Well snacks served in our spacious common living areas: a selection of sleep-enhancing snacks and soothing teas.

Move Well

Maintain your fitness and mobility and maximize your workout routine in our Fitness Studio. Participate in our Go4Life®, an evidence-based fitness program designed for seniors by the National Institute of Aging. Achieve your goals with a series of expert-led fitness videos designed to inspire a healthy and active lifestyle. Or simply go for a daily walk within the community at your own leisurely pace. Explore new ways to be your best with a series of ongoing, wellness-focused retreats led by experts in the fields of fitness, yoga, walking and more.

Move Well

Maintain your fitness and mobility and maximize your workout routine in our Fitness Studio. Participate in our Go4Life®, an evidence-based fitness program designed for seniors by the National Institute of Aging. Achieve your goals with a series of expert-led fitness videos designed to inspire a healthy and active lifestyle. Or simply go for a daily walk within the community at your own leisurely pace. Explore new ways to be your best with a series of ongoing, wellness-focused retreats led by experts in the fields of fitness, yoga, walking and more.

Play Well

Playing is a time to forget about other commitments and to be social in an unstructured, creative way. Playing can be simply goofing off with friends, sharing jokes, hitting golf balls, dressing up at Halloween, a game of charades or Bingo, or going for a walk with no destination in mind. By giving yourself permission to play, you will reap oodles of health benefits!

Play Well

Playing is a time to forget about other commitments and to be social in an unstructured, creative way. Playing can be simply goofing off with friends, sharing jokes, hitting golf balls, dressing up at Halloween, a game of charades or Bingo, or going for a walk with no destination in mind. By giving yourself permission to play, you will reap oodles of health benefits!

Feel Well

Feeling well and being well coincides with interacting with others, especially your family and friends. Staying connected with one’s “network” can offer emotional and practical support that is an important part of your spiritual and social life. More varied interaction and social opportunities can lead to improved well being. Volunteering and sharing your resources to a purpose or cause leads to a boost in “eudemonic” well-being or feelings that your life has purpose and meaning.

Feel Well

Feeling well and being well coincides with interacting with others, especially your family and friends. Staying connected with one’s “network” can offer emotional and practical support that is an important part of your spiritual and social life. More varied interaction and social opportunities can lead to improved well being. Volunteering and sharing your resources to a purpose or cause leads to a boost in “eudemonic” well-being or feelings that your life has purpose and meaning.

Engage Well

Engage your mind! Our Activities Calendar provides for ample opportunities to participate, engage, play and learn. Our Eat Well menus provide for a brain-healthy diet as well as our Mind Fit and Go4Life® fitness programs are imperative for improved brain function and cognitive health. Social interactions and the regular pursuit of new knowledge or skills may act as buffers to protect against age-related decline in cognition.

Engage Well

Engage your mind! Our Activities Calendar provides for ample opportunities to participate, engage, play and learn. Our Eat Well menus provide for a brain-healthy diet as well as our Mind Fit and Go4Life® fitness programs are imperative for improved brain function and cognitive health. Social interactions and the regular pursuit of new knowledge or skills may act as buffers to protect against age-related decline in cognition.

Indulge Well

Indulging in some of your guilty pleasures can add years to your life. Whether just staying tucked in bed and ordering Breakfast in Bed Tray Service or taking a long nap, or massage can be indulgent! Having a warm chocolate croissant or a serving of tiramisu or sharing a bottle of wine with friends can provide numerous health benefits — especially if you strip away the guilt!

Indulge Well

Indulging in some of your guilty pleasures can add years to your life. Whether just staying tucked in bed and ordering Breakfast in Bed Tray Service or taking a long nap, or massage can be indulgent! Having a warm chocolate croissant or a serving of tiramisu or sharing a bottle of wine with friends can provide numerous health benefits — especially if you strip away the guilt!

Rejuvenate Well

Get back to your best self with our Spa Services and Beauty Salon that are relaxing and rejuvenating, leaving you looking well, feeling refreshed, energized and focused. From therapeutic massages to cleansing facials and invigorating body treatments, each element of your spa visit is designed to stimulate the senses. Also, our In-Room Shower and daily Grooming Services are designed to revitalize and rejuvenate with the indulgence of a spa-like service in the privacy of your apartment.

Rejuvenate Well

Get back to your best self with our Spa Services and Beauty Salon that are relaxing and rejuvenating, leaving you looking well, feeling refreshed, energized and focused. From therapeutic massages to cleansing facials and invigorating body treatments, each element of your spa visit is designed to stimulate the senses. Also, our In-Room Shower and daily Grooming Services are designed to revitalize and rejuvenate with the indulgence of a spa-like service in the privacy of your apartment.

Connect Well

Stay connected with family, friends and members of your church or temple. Invite them to supper, teas, Happy Hour or just for a chat filled with wholehearted belly laughs! Our technology-aided telecommunication tool can make it easy for you to virtually stay connected with friends and family at any time. Join a club: Bridge club, book club. Reconnect with a renewed purpose in life… one that makes your life more meaningful.

Connect Well

Stay connected with family, friends and members of your church or temple. Invite them to supper, teas, Happy Hour or just for a chat filled with wholehearted belly laughs! Our technology-aided telecommunication tool can make it easy for you to virtually stay connected with friends and family at any time. Join a club: Bridge club, book club. Reconnect with a renewed purpose in life… one that makes your life more meaningful.

Reserve Your Spot